Ingredients
- 1/4 cup melted butter or unrefined coconut oil
- 1/2 cup honey or coconut sugar
- 1/2 teaspoon baking soda
- 1/8 teaspoon Himalayan sea salt
- 4 eggs
- 2 mashed extra ripe bananas
- 1 tsp vanilla
- 2 1/2 cups ground almond flour (found at health food stores, some markets and Costco or you can grind nuts yourself in blender)
Directions
Preheat oven to 375 degrees.
Add butter (or coconut oil) , honey or coconut sugar, baking soda, salt, eggs and bananas until well blended.
Blend in almond flour until smooth.
Add butter (or coconut oil) , honey or coconut sugar, baking soda, salt, eggs and bananas until well blended.
Blend in almond flour until smooth.
Pour into muffin tins or use muffin wrappers in tins for muffins. For bread, add mixture to greased loaf pan (with butter or coconut oil).
Bake for 15-20 minutes for muffins and 35-40 minutes for bread until a toothpick comes out clean.
Notes
Perfect for a protein packed breakfast or dessert.